{"id":560,"date":"2003-07-15T12:54:41","date_gmt":"2003-07-15T19:54:41","guid":{"rendered":"http:\/\/www.pearlescent.org\/blog\/?p=560"},"modified":"2003-07-15T12:54:41","modified_gmt":"2003-07-15T19:54:41","slug":"a-handy-nutrition-link","status":"publish","type":"post","link":"http:\/\/www.pearlescent.org\/blog\/2003\/07\/a-handy-nutrition-link\/","title":{"rendered":"a handy nutrition link"},"content":{"rendered":"<p>i&#8217;m feeling green today. mm&#8230; green.<\/p>\n<p>for quite some time now, jerimy has been rather unhappy with the &#8220;happy fat&#8221; he&#8217;s put on since we&#8217;ve been together.  but last week, he decided to do something about it. inspired by his friend&#8217;s very positive experience with the atkins diet, jerimy opted to try a version of it himself. so he&#8217;s been counting carbs, fat, fiber, and calories in his quest to cut the carbs and trim some of his happy fat. so far, he&#8217;s doing really well &#8212; he&#8217;s lost about 6 pounds since he started last thursday.<\/p>\n<p>we&#8217;ve also learned a lot of interesting nutritional facts since he started this diet. the USDA has a site with a searchable database with the complete nutritional information of thousands and thousands of food items. <\/p>\n<p>look up some interesting info about your favorite foods. you might be surprised about what you find out.<\/p>\n<p><a href=\"http:\/\/www.nal.usda.gov\/fnic\/cgi-bin\/nut_search.pl\" title=\"Searchable Database\" class=\"extlink\">http:\/\/www.nal.usda.gov\/fnic\/cgi-bin\/nut_search.pl<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>i&#8217;m feeling green today. mm&#8230; green. for quite some time now, jerimy has been rather unhappy with the &#8220;happy fat&#8221; he&#8217;s put on since we&#8217;ve been together. but last week, he decided to do something about it. inspired by his friend&#8217;s very positive experience with the atkins diet, jerimy opted to try a version of &hellip; <\/p>\n<p class=\"link-more\"><a href=\"http:\/\/www.pearlescent.org\/blog\/2003\/07\/a-handy-nutrition-link\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;a handy nutrition link&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[],"tags":[],"class_list":["post-560","post","type-post","status-publish","format-standard","hentry"],"_links":{"self":[{"href":"http:\/\/www.pearlescent.org\/blog\/wp-json\/wp\/v2\/posts\/560","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.pearlescent.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.pearlescent.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.pearlescent.org\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.pearlescent.org\/blog\/wp-json\/wp\/v2\/comments?post=560"}],"version-history":[{"count":0,"href":"http:\/\/www.pearlescent.org\/blog\/wp-json\/wp\/v2\/posts\/560\/revisions"}],"wp:attachment":[{"href":"http:\/\/www.pearlescent.org\/blog\/wp-json\/wp\/v2\/media?parent=560"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.pearlescent.org\/blog\/wp-json\/wp\/v2\/categories?post=560"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.pearlescent.org\/blog\/wp-json\/wp\/v2\/tags?post=560"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}